Our Health & Safety experts SKA Ltd have put together this very useful Mental Health Support Guide around the workplace. You can download the PDF below:

SK_MHA_week_2020

Every May, The Mental Health Foundation campaigns around an issue for Mental Health Awareness Week. This year’s theme is ‘kindness’, which is a key part of mental wellbeing – being kind to yourself, and others.

Focusing on wellbeing is increasingly important, so, we have produced a guide to help – not only during the current crisis, but in the future, however that may look.

The guide includes topics such as:

  • Working from home
  • Returning to work
  • Managing stress
  • Useful resources
  • Virtual learning
  • Mental Health First Aiders
  • Personal Wellbeing and Mental Health
  • And a personal ‘coping with lockdown’ story from our very own Training Manager, Faye
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