Our Health & Safety experts SKA Ltd have put together this very useful Mental Health Support Guide around the workplace. You can download the PDF below:
Every May, The Mental Health Foundation campaigns around an issue for Mental Health Awareness Week. This year’s theme is ‘kindness’, which is a key part of mental wellbeing – being kind to yourself, and others.
Focusing on wellbeing is increasingly important, so, we have produced a guide to help – not only during the current crisis, but in the future, however that may look.
The guide includes topics such as:
- Working from home
- Returning to work
- Managing stress
- Useful resources
- Virtual learning
- Mental Health First Aiders
- Personal Wellbeing and Mental Health
- And a personal ‘coping with lockdown’ story from our very own Training Manager, Faye